Cooking

Lotus Organic Rolled Unstabilised Oats are made by rolling the raw oat kernel immediately after hulling. This ensures retention of their high vitam...

Lotus Steel Cut Oats are made by cutting whole oat grains, into 2-3 small pieces where as traditional style porridge oats are rolled flat. Packed i...

Lotus Organic Popcorn or popping corn is not an ordinary corn kernels. The popcorn kernel is a very particular variety of corn with a high hard-sta...

Lotus Potato Starch is made from the dried starch component of peeled potatoes. Potato starch tolerates higher temperatures than cornstarch, making...

Lotus Psyllium Husks are the husk of the plantain seed and one of the most effective dietary fibres available. Add to smoothies, cereals and juices...

Lotus Psyllium Husks are the husk of the plantain seed and one of the most effective dietary fibres available. Add to smoothies, cereals and juices...

Lotus Psyllium Husks are the husk of the plantain seed and one of the most effective dietary fibres available. Add to smoothies, cereals and juices...

Lotus Pepitas are the dried green kernel of the pumpkin seed. Add to cereals, a stir-fry or salad, to create a quick and easy way to increase the n...

Lotus Organic Pepitas are the dried green kernel of the pumpkin seed. Add to cereals, a stir-fry or salad, to create a quick and easy way to increa...

Lotus Organic Quinoa Flakes are not refined, so they retain all the nutrients and benefits of the whole grain. Add to cereals and porridge. Sourced...

Lotus Organic Quinoa Flour adds a lightness to baked goods producing a moist end product. Suitable for sweet and savoury baking. Sourced internatio...

Lotus Organic Red Quinoa is the largest, most nutritious quinoa seed and has one of the highest protein contents of any seed. Use in salads, stir f...

Lotus Organic Quinoa has one of the highest protein contents of any seed. Use in salads, stir fries or as a substitute in rice and couscous dishes....

Lotus Organic Quinoa has one of the highest protein contents of any seed. Use in salads, stir fries or as a substitute in rice and couscous dishes....

CERTIFIED ORGANIC ETHICALLY SOURCED GLUTEN FREE GMO FREE LOW IN SATURATED FAT LOW SALT NO ADDED SALT SOURCE OF FIBRE SOURCE OF PROTEIN VEGAN VEGE...

Lotus Rice Bran Cereal is sweetened with Apple Juice Concentrate and contains no added salt and is high in fibre. Use as a cereal or add to muffins...

Lotus Fine Rice Bran is low in fat and has no added salt or sugar. It is high in fibre and naturally nutty in flavour. Use as a cereal or add to mu...

Lotus Rolled Rice Flakes are steamed, rolled, flattened and dried. Use in risottos, baking, cookies and cakes. Packed in Australia from local ingre...

Lotus Organic Brown Rice Flour is a fine, naturally gluten free protein that is high in fibre. Use in sauces, cereals and desserts, or to coat food...

Lotus White Rice Flour is made from grinding polished rice in to powder and is an alternative to wheat based flour. Use in cakes, cookies and dumpl...

Lotus Organic Brown Rice Syrup is a gluten free sweetener made from rice. Use as an alternative to sugar or honey in cooking and baking. Sourced in...

Lotus Rolled Rye Flakes are produced by steaming then rolling the whole rye grain. Use in muesli, cookies, granola and bread. Packed in Australia f...

Lotus Organic Rye Flour contains less gluten than wheat flour which makes rye flour significantly denser. Use when baking bread, ginger bread biscu...

Lotus Coarse Celtic Sea Salt is hand harvested from the coastal area of Guerande, Brittany. This salt is moist and unrefined and ideal for seasonin...