Cooking

Lotus Organic Amaranth Flakes are made from the seed of the amaranth plant. They make a great alternative to rolled oats or other rolled grains. Th...

Lotus Organic Puffed Amaranth is made by puffing amaranth seeds. Add to cereals, snacks and baking recipes for lightness additional nutritional val...

Lotus Green Banana Flour is made by drying and then grinding green Cavendish bananas. Use as a gluten and grain free flour substitute in cooking an...

Lotus Brewers Yeast is a good source of protein and B complex vitamins. These vitamins help break down carbohydrates, fats and proteins which provi...

Lotus Chia is a good plant-based source of omega-3 and dietary fibre. Use in smoothies, puddings, stir fry's or salads. Chia is an annual herb nati...

Lotus Chia is a good plant-based source of omega-3 and dietary fibre. Use in smoothies, puddings, stir fry's or salads. Chia is an annual herb nati...

Lotus Whole Freekeh is a young, green wheat that has an earthy, nutty taste and is crunchy in texture. Use as a substitute for rice and quinoa or u...

Lotus Brown Linseed is the most concentrated plant source of omega-3 fats. It is rich in dietary fibre and antioxidants. Mix into cereals, muesli, ...

Lotus Organic Linseed Meal is gluten free and the most concentrated plant source of omega-3 fats. Use to mix in to cereals, muesli, muffins and bre...

Lotus Organic Matcha Powder is a premium grade, gluten free green tea originating from Japan. Drink as a tea or use as a cooking ingredient in panc...

Lotus Organic Puffed Millet is a digestible seed. The light flavour allows it to be used in sweet or savoury dishes. Sourced internationally and pa...

Lotus Organic Moringa Powder is derived from the Moringa Oleifera plant. It can be added to smoothies, baking recipes or mixed with hot water to ma...

Lotus Course Oatbran is low in saturated fat, sodium and sugar. It is a good source of dietary fibre and ideal in baked goods. Packed in Australia ...

Lotus Pepitas are the dried green kernel of the pumpkin seed. Add to cereals, a stir-fry or salad, to create a quick and easy way to increase the n...

Lotus Organic Pepitas are the dried green kernel of the pumpkin seed. Add to cereals, a stir-fry or salad, to create a quick and easy way to increa...

CERTIFIED ORGANIC ETHICALLY SOURCED GLUTEN FREE GMO FREE LOW IN SATURATED FAT LOW SALT NO ADDED SALT SOURCE OF FIBRE SOURCE OF PROTEIN VEGAN VEGE...

Lotus Organic Brown Rice Syrup is a gluten free sweetener made from rice. Use as an alternative to sugar or honey in cooking and baking. Sourced in...

Lotus Organic Rye Flour contains less gluten than wheat flour which makes rye flour significantly denser. Use when baking bread, ginger bread biscu...

Lotus Coarse Celtic Sea Salt is hand harvested from the coastal area of Guerande, Brittany. This salt is moist and unrefined and ideal for seasonin...

Lotus Coarse Celtic Sea Salt is hand harvested from the coastal area of Guerande, Brittany. This salt is moist and unrefined and ideal for seasonin...

Lotus Fine Celtic Sea Salt is hand harvested from the coastal area of Guerande, Brittany. This salt is moist and unrefined and ideal for seasoning ...

Lotus Macrobiotic Fine Sea Salt retains the beneficial trace minerals of the ocean. Sun dried, hand harvested and unrefined it is free from flowing...

Lotus Organic Soy Flour is made from ground, dehulled soy beans. It is high in protein and used as an alternative to wheat flours. Use in baking, p...

Lotus Soy Grits are soy beans that have been cracked, toasted and ground into course pieces. For extra crunch add to cookies and bread or to soups,...